jenn buchanan
i was first drawn to yoga in search of its physical benefits but it didn’t take long to realize that my practice had so much more to offer. for me the real beauty of yoga is the way that a community of people can share space and exchange energy while having a deeply personal connection to the self - mind & body.
i have worked in the community as an emergency dispatcher for over 15 years and my experience in the healthcare field has made a transition into the wellness space a natural one. i have worked in a gym as a fitness coach (cf l1) and personal trainer for a number of years and i am a fascial stretch therapist (fst level1). i embarked on my yoga teacher training journey in 2021 completing my ryt200 hatha & vinyasa and going on to complete additional courses of yin yoga training throughout the years that followed.
my favourite style of yoga to teach and practice is yin. i feel that yin is a great way to balance our busy lifestyles. the challenge for me lies in stilling the body and quieting the mind when our instincts are to keep busy and moving.
i consider myself to be a lifelong student of the human body and the human experience and am passionate about sharing what i know with others. please join me to create space in your body, in the beautiful space that is &asanas.