yoga classes

find your flow

we have three studio spaces that are home to hot yoga & pilates, non-heated yoga & pilates, guided meditation, and breathwork classes. explore all the different styles we offer here →

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hatha

yang & yin

flow

power flow

slow flow

gentle yoga

gentle pilates

yin

restorative

fusion (pilates & yoga)

pilates

sculpt

prenatal yoga

prenatal pilates

baby & me yoga

family yoga

community

karma

intro to yoga

intro to pilates

somatic breathwork

guided meditation

yoga nidra

view all classes

&asanas hot yoga and wellness in london, ontario | yoga students gathering and chatting in zen lounge, next to lush plant wall

&asanas hot yoga and wellness in london, ontario | woman in prayer pose

our philosophy

from doing-ness to being-ness

we know yoga is so much more than just postures and, as such, we are much more than just a yoga studio – we are a wellness space that encourages people to live that healthy & fulfilling life.

more about us

&asanas hot yoga and wellness in london, ontario | student in down dog yoga posture on cork yoga mat, with bolster, block, and blanket

Our instructors

we have over 20 instructors with thousands of hours between them. our collective ensures you are well guided through any practice you choose.

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