kelly hovorka
I have recently retired from a 39 year career as a geriatric mental health nurse. I have always been passionate about person centred care and treating every person as a unique individual. I feel that my nursing career has led me to a path that continues to help and nurture people, in the same manner, through yoga, mindfulness and meditation.
My yoga journey started about 8 years ago. After many years of Martial arts training, several injuries and surgeries, I decided I needed something more to help not only my physical injuries, but my emotional traumas as well. Connecting to mind, body and soul has been transformational.
I completed my 200hr YTT in 2021. I feel like this journey is only beginning . I have a yearning to learn so much more. I am very thankful for the opportunity to teach and connect with new friends at &asanas. Hoping to practice with you soon