kelly hovorka

I have recently retired from a 39 year career as a geriatric mental health nurse. I have always been passionate about person centred care and treating every person as a unique individual. I feel that my nursing career has led me to a path that continues to help and nurture people, in the same manner, through yoga, mindfulness and meditation. 

My yoga journey started about 8 years ago. After many years of Martial arts training, several injuries and surgeries, I decided I needed something more to help not only my physical injuries, but my emotional traumas as well. Connecting to mind, body and soul has been transformational. 

I completed my 200hr YTT in 2021. I feel like this journey is only beginning . I have a yearning to learn so much more. I am very thankful for the opportunity to teach and connect with new friends  at &asanas. Hoping to practice with you soon

Practice with kelly

flow

yang & yin

yin

gentle flow

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kerri phillips