cass dugsin-porchuk
I completed my yoga teacher training in 2022 with East+West Yoga, where I learned how to honour the rich tradition of Indian yogic philosophy while making it accessible in today’s world. I’m trained in Hatha, Vinyasa, and meditation. Since then, I’ve developed online programs and had the privilege of teaching for FC London Soccer Academy and the Purple Yogis Club at Western.
My yoga journey started when I was quite little, going to parent-and-child yoga classes with my family. Over the years, yoga has become my safe space—a place I return to again and again as I grow and evolve.
To me, yoga is a chance to pause, reconnect with what we truly need, and gently challenge ourselves, all while feeling part of a bigger community. I’m so excited to be here with this amazing team and can’t wait to support you in your practice.
In my classes, you’ll find lots of encouragement, fun themes, and a space to just be yourself.
Practice with cass: