yinassage
we've created something magical for you — "yinassage" is a yin practice combined with hands on massage.
you'll start the class on the floor and will stay there with only little movements until the end. you will hold your poses for 5-8 minutes and be supported by blocks, bolsters and blankets. as your body feels supported, the tension in your joints and muscles will begin to release. while you're guided through your poses, there will be massaging to help deepen the release through your body and mind.
*unscented coconut oil will be used as part of the massage practice (please avoid long sleeves and bring a yoga mat you don’t mind getting coconut oil on)
your investment: $45
*limited to 10 participants