sing you to sleep

restorative yoga series

when’s the last time you were sung to as a grown up? join rachel for a restorative series with live music and sink into deep rest and relaxation. discover for yourself how rest IS medicine.

register early, spaces are very limited. wear comfortable clothing and bring your yoga mats, pillow, and water. blankets and bolsters will be provided by the studio.

rachel’s live music, soothing restorative poses, breath work, and meditation are sure to nourish your whole self.

 drop-ins welcomed: $25