aromatherapy yoga

on the first friday of every month, join amy & nicole for this lovely offering: a gentle yoga practice paired with aromatherapy & intention setting to empower you for the month ahead.

the session will begin with a discussion around the intention for the upcoming month followed by a yoga practice that will be suitable for all levels. nicole & amy will also offer hands-on-assist and massage throughout the yoga practice. a variety of essential oils will be used both in diffusers throughout the room as well as topical application. mini take home essential oils will be provided!

*limited spots available