sound journey through yin

join miia & lena for this transformative journey that aligns your body, mind, and spirit through the ancient practice of sound healing and yin yoga. In this immersive session, we will explore the four directions—East, South, West, and North—each representing a unique energy and intention. Using a harmonious blend of crystal bowls, chimes, a healing drum, and moments of silence, we will guide you through a meditative journey that promotes deep relaxation, balance, and inner peace.