elemental rhythm breathwork breakthrough experience
join jon for a transformative 1.5-hour elemental rhythm breathwork breakthrough experience. this class blends powerful elements from various modalities to help you connect deeply with yourself, reduce stress, release emotions, expand awareness, and enhance visualization for creating your dream life.
the session includes intention setting, movement, breathwork, guided meditation, visualization, recorded music, and group connection. no previous experience is required—just come with an open mind.
experience the power of breathwork and unlock your potential.
*please review potential health contraindications before attending. feel free to reach out if you need more information*